A quick quote today that links up with the previous podcast episode.
Category Archives: Spirit
Sometimes we need space in our lives, space to be able to look beyond the immediate.
A new year, time to focus!
There will always be those dreary days when the weather influences how you feel, rise above it and do something it really helps!
You may not think about it this way but if you use time well big changes can occur in your life.
This is the first introductory episode of my new podcast where I will be talking about connecting mind, body and spirit for a better quality life.